THE WORKOUT PLANNING 2024

Happy Saturday! My day started with yoganidra and my body laser and red laser mask, then I wrote a 4-12-1 workout manual for my vip and system enrolled clients! I’m excited to truly make many more clients trained with more specificity and manage your fitness life for you to hit my goal daily to keep my clients happy which makes me so happy! This workout “subscription” is the way you never leave gym life due to boredom and it’s a hybrid form between 510 vip and the FD8 community. Today my fb group for my workout videos changed name to TRAIN WITH PAULINE NORDIN, go join if you’re subscribed to USCREEN! A new playlist drops any day with 20 workouts! Early bird ends Dec 4 for FD8 build & burn new years and the BUTT BIBLE NEW YEARS CHALLENGE! Oh and hey, did you get invited to my BICEPS BLAST and/or the BUTT BIBLE STUDY? If so, it started today! 4 weeks to hit it with me on video!