TO EAT OR TO GET LEAN
THE PAULINE NORDIN Podcast - Een podcast door PAULINE NORDIN founder of Fighterdiet
Categorieën:
That’s the refeed question! Here I discuss the time needed to work up a deficit and notice increased fat loss rate, the waiting time needed, the different solutions and why you need my community to post for accountability, not just hide on my phone text messages and block me on cheat day.
