TODAY IS THE ONLY DAY THAT MATTERS

Diet prison and diet depression can make you lose your mind without knowing why, you ask other people and they have no clue, they give you a cookie or agree this is too tough to expect from a human being. I teach you how it feels to get leaner and when you doubt what strategy is to do to stay strong, but even with the tools of knowledge most people never choose to win, just stay depressed until you go weak and have another self sabotaging day that will ruin it all, time after time! You won’t leave this routine before you realize you choose the drug and destruction over happiness and self control that brings you all peace you want but refuse to fight for.