WELCOME TO BICEPS BLAST

Join my first ever workout video challenge I host via messenger and Facebook group linked for the day by day guide so you can’t get overwhelmed! This is with only myself managing it all for my vip clients and the challenge starts December 1, ends December 28th. You get a whole month of biceps training videos (12) plus training outline for the rest of the program! This is 100% training no diet talk! Just the body training and motivation to train hard and love the fitness struggle with me leading you every day in video workouts!