WELCOME to FD8 SEPTEMBER

I’m excited about kicking off my new fitness challenge in FD8 September! This time I’m going to group coach with daily “conundrums” so you learn how I think and you copy my style. You need a daily dose of education not to grow stale or forget you need to stay fresh in life to feel alive! See you Wednesday in FD8, go through the guides and remember to work on your mental attitude about why you’re investing yourself so you never forget!