WHEN THE CHAPTER OF ”MAINTAIN” ARRIVES!

First you must work hard to get to an ideal body weight range for your body frame, then it’s the next chapter of the onion routine. What will be the secret to stay in the game? And my favorite gym motivation trick I love to use to train like a beast! And some more information about vip sessions and what they’re about. Tomorrow is last day for my early bird that gets you fd8 November for 50% the admission fee! Sign up!