WHY WOULD I COACH LIKE THE REST?

My fitness journey chapters from my long time living life’ lean by choice, the influence my daily life long commitments are like, from meditation to pain to nutrition, why how I feel wins every day and how you must be tough on yourself to not stay weak due to never realizing that you might actually already be what you want to be, just gotta expect the outcome to show it, that’s when you find out you’re just dreaming!