Show 1262: How to Manage Your Anxiety (Archive)
The People's Pharmacy - Een podcast door Joe and Terry Graedon
Categorieën:
More than two years of living through a pandemic has really increased anxiety for a lot of people. If we define anxiety as worry or unease about an imminent event with an uncertain outcome, it’s easy to see why. However, it really isn’t healthy to feel anxious all the time, even when outcomes are uncertain. […]
