Episode 306: Challenging What We Know About Disease and Nutrition | Jen & Ian Martin author of The Healing Compass

The Plant Free MD with Dr Anthony Chaffee - Een podcast door Anthony Chaffee, MD

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Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing. Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life. Passionate about helping others find their bearings, Jen, together with Ian's expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey. Contact details: email: [email protected] Website: https://enrg117.wixsite.com/enrg Amazon book link: https://amzn.asia/d/3SLgOjA Facebook: https://www.facebook.com/profile.php?id=100094133834594 Β  🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today!Β https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX πŸ‘₯ Join Our Carnivore Community On Patreon β†’ https://www.patreon.com/AnthonyChaffeeMD πŸ† Join Our Carnivore Challenge β†’ https://www.howtocarnivore.com/ πŸŽ™ Listen to the Podcast β†’ https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.com/@anthonychaffeemd πŸ“˜ Follow on Facebook β†’ https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X β†’ https://x.com/anthony_chaffee Β  βœ… Join my PATREON for early releases, bonus content, and weekly Zoom meetings β†’ https://www.patreon.com/AnthonyChaffeeMD βœ… Book a 60-minute consultation with Dr. Chaffee β†’ https://calendly.com/anthonychaffeemd/60-minute-consultation βœ… Don't forget to like, comment, share, and subscribe for more insightful content! βœ… Linktree β†’ https://linktr.ee/DrChaffeeMD Β  Sponsors & Affiliates: βœ… Stone and Spear tallow and soaps β†’ https://www.stoneandspeartallow.com/?ref=gx0gql8b πŸ’² Discount Code: CHAFFEE for 10% off βœ… Carnivore T-Shirts β†’ https://www.plantfreetees.org βœ… The Carnivore Bar β†’ https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi πŸ’² Discount Code: Anthony for 10% off all orders βœ… X3 Bar System β†’ https://www.kqzyfj.com/click-100676052-13511487 πŸ’² Discount Code: DRCHAFFEE βœ… Schwank Grill (Natural Gas or Propane) β†’ https://glnk.io/503n/anthonychaffeemd πŸ’² $150 OFF with Discount Code: CHAFFEEMD Β  Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ Β  This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person's individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes.

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