5. Essential oils, natures perfect remedy

Healing oils and herbs have been used as remedies for thousands of years. In this episode, Jen shares how this natural ‘old-time pharmacy’ can help keep those nasty bugs and pathogens away. Plus you’ll hear about Jen’s go-to blend that ensures she’s breathing clean and filtered air to stay well especially in times like now in 2020. To download the show notes for this episode go to www.healthylifehacks.com.au