Episode 139: SEASON 4 OPENER - Restriction Does Not Lead To Abundance: How Crash Dieting & Crash Budgeting Are The Same

Toasties! We are back in action for Season 4 of the show! We missed you all and are so excited for this season. In today’s premiere episode, we talk about some exciting nominations for the podcast, a recap of the recent changes for the Brown-Woods family, and the correlation between crash dieting and restrictive budgeting. This connection has been on our minds so we figured there was no better spot to hash it out than our Season 4 kickoff show. Thank you again for all of your support - we couldn’t have even approached Season 4 without all of you!   In this episode, we chat about: Plutus Award nominations Life changes for the family The connections between dieting and budgeting   MENTIONED IN THIS EPISODE: Opal App  PLUTUS Award Nominations    ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter priceofavocadotoast.com OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Price of Avocado Toast customizable 12 month budgeting template Digital downloads   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing