# 11 - Menstrual health is more than this

In this episode, I speak to you about my perspective on menstrual health, emphasizing that it's about more than just the physical body: it's deeply connected to self-love, self-acceptance, and compassion. Understanding and accepting the cyclical changes women go through is key to developing unconditional self-love. ______________🎁🎁🎁 The 2 winners of the giveaway are: @Elena_Zhiludko @mussfaahumairah3596Congrats!! So happy to have you in the CLUB. Please send me an email with yo...