Toxic Relationships: Reclaiming Yourself and Breaking the Cycle of Narcissistic Trauma

Send us a text Have you ever felt like you were left to pick up the emotional debris after a relationship with a narcissist? This episode is a deep dive into the heartache and the hopeful journey of rebuilding oneself. We tackle the insidious nature of narcissistic trauma, guiding you through the necessary steps to heal while balancing the demands of life, including parenting and work. I share powerful, practical tools for integrating therapy into your daily routine, ensuring that healing bec...