Ep #19: Ask Isabel: Grain Free Diets for Gut Healing & GERD tips

Welcome back to another episode of Ask Isabel, where I answer your burning questions from all of our social media platforms, in depth and offer solutions that you can start using TODAY! Today, I'll be talking about: Gut health and grains - are they ok to eat, or should you go grain-free? How to sleep comfortably when you have acid reflux or GERD (Gastroesophageal Reflux Disease) And I'll give you some natural tips to help resolve GERD These are all very hot topics right now, and I answer questions about them on a daily basis - so I know the information I'm sharing in this episode will help answer a lot of your questions! Want to know more about what Isabel Smith Nutrition can do to help improve your gut health, and more? Check us out at www.isabelsmithnutrition.com or book a call with us today: https://calendly.com/isn_programcalls/exploration