Ep #24: How to Navigate Wanting to Give Up On Your Healing Journey

Welcome to the latest episode of The Wellfuel Podcast! In this episode, I'm taking some time to walk with you through your healing journey, and how to navigate those feelings that arise during this process.  Sometimes you'll feel like you want to quit - healing is hard work - and we, as humans, are naturally avoidant when it comes to hard things. We don't like doing them, we get uncomfortable with them, and often, we just want to give up.  I'll give you some valuable knowledge nuggets in this episode to help you find support in your healing journey so you can continue moving through these tough spots and reach the other side! -------------------- Join us next week for our next episode – and watch for our newest podcast features: Quick Chats, which give you loads of info in a short, bite-sized episode, and Ask Isabel episodes, featuring hot topic questions from our audience & followers! Quick Chat episodes are released each Tuesday, and Ask Isabel episodes are dropped on Saturdays. Listen on Spotify, Apple, and many other platforms! Be sure to like, share and subscribe to The Wellfuel Podcast for more great nutritional content in the future!