Ep #57: Should You Actually Be Eating Oatmeal?

Welcome back to another Quick Chat epsiode of The Wellfuel Podcast! Today I'm answering a popular question: Is oatmeal a yay or a nay?  I'm going to do a quick overview and dive into:  Are oats gluten-free or not?  The good news about oatmeal & what it contains The best way to eat oatmeal to support your health You don't want to miss this!--------------------------- Want to learn more about how we can help you on your healing journey? Book a call with us today to learn more! Join us for our next episode - we drop full episodes and Quick Chats twice weekly! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠@isabelsmithnutrition