Ep. #63: Help! I'm Transitioning Off Antacids and I Have Reflux Again!

Welcome back to The Wellfuel Podcast! Here's the scenario for today's episode: you're on antacids, and ready to transition off of them. But here comes your old nemesis: acid reflux - giving you heartburn, waking you up at night, and making you fearful to eat certain foods.  What can you do? We're going to dive into this scenario with you on today's episode and talk about:  Why does acid reflux come back when transitioning off of antacids?  What's the best way to successfully transition off of antacids and keep acid reflux at bay?  Which foods you can safely eat, and which foods we'd suggest avoiding. Join us next week for the next episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: ⁠@isabelsmithnutrition To good health, Isabel Smith, MS, RD, CDN