Ep #85: Gut Health & COVID with Sydney Flippo, RDN

Welcome back to The Wellfuel Podcast! In this episode, our very own Sydney Flippo, RDN will be discussing the impact of COVID-19 on gut health. She'll also highlight the changes in the microbiome after recovering from COVID-19, which can lead to prolonged symptoms and GI issues and share insights from her practice, including the low diversity of beneficial bacteria and high inflammation in long COVID and post-COVID patients. Sydney will be providing some actionable recommendations for improving gut health post-COVID that you can put into practice today! Read the episode transcript here. ----------------- Want to learn more about how Isabel Smith Nutrition can help support you on your journey to better health?  ⁠Book a call with us today!⁠ ------------------------- Join us next week for a NEW episode of The Wellfuel Podcast! Be sure to like, share, and subscribe to The Wellfuel Podcast for more great nutritional content in the future! You can learn more about Isabel Smith Nutrition by following us on Instagram: @isabelsmithnutrition