How to Self-Regulate Big Emotions While Co-Parenting with Erica Bennett

June 22, 2023 Transforming the Toddler Years- Episode 48 How to Self-Regulate Big Emotions While Co-Parenting with Erica Bennett In this episode, Cara welcomes Erica Bennett, mom to an amazing 11-year-old son and creator of The Crazy Ex-Wives Podcast. She shares her journey through divorce, then navigating the many stages of co-parenting to reach the place she is today. Erica is also an empowerment coach and a woman obsessed with helping you rewire the fear that is holding you back. She specializes in the space where the woo and the work collide which makes this a powerful episode for parents who strive to co-parent from a place of mindfulness and intention. Check out her out on instagram: https://www.instagram.com/thecrazyexwivesclub/! Struggling with transitions? Looking for calm, connected tear-free transitions? Download Cara's new ⁠⁠Tips for Tantrum-Free Transitions Guide,⁠⁠ audio files included! About Your Host: Cara Tyrrell, M.Ed is a Vermont-based Early Childhood Educator, Conscious Parenting Coach, and the founder of Core4Parenting. She is the passionate mastermind behind the Collaborative Parenting Methodology(™), a birth-to-five, soul and science-based framework that empowers parents to maximize their child’s early learning while raising fantastic human beings who succeed in school and life. While teaching preschool and Kindergarten, she noticed her students knew their ABC’s and 123’s, but struggled with their social, emotional, and interpersonal skills. At drop off, parents would say, “We’re so glad that you are their first teacher”, but she knew she wasn’t -- their parents were! This realization led to her professional pivot as an online Early Childhood Parent Educator and Coach.  Cara has embraced her role as a thought leader and fierce advocate for Pandemic parents raising the COVID Generation (GEN-C). Through keynotes, teacher training, and her podcast, Transforming the Toddler Years, she’s teaching the 5 Executive Functioning Skills kids need to navigate our ever-changing world. Cara has Bachelor degrees in American Sign Language (ASL) and Linguistics and a Master’s degree in Education. She lives in southern Vermont with her two nearly grown-and-flown daughters and a husband who is her biggest cheerleader. Ready to raise world-ready kids who change the world? Visit⁠⁠ www.caratyrrell.com⁠⁠to begin your Collaborative Parenting journey!