Pre-UFYB 23: Your Self Talk Soundtrack & Why It Matters

UnF*ck Your Brain: Feminist Self-Help for Everyone - Een podcast door Kara Loewentheil

On this episode, I want to talk to you about the two main reasons why we neglect advocating for ourselves in our work and personal life. We explore how your self-talk holds you back and how following internalized conditioning, and then criticizing yourself for doing so, creates a limiting force in all areas of your life.Get full show notes and more information here: https://thelawyerstresssolution.com/self-talk-soundtrack/

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