Pre-UFYB 4: Overcoming Overwhelm

UnF*ck Your Brain: Feminist Self-Help for Everyone - Een podcast door Kara Loewentheil

As lawyers, we’re no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives.In this episode, I share my process for managing overwhelm, calming yourself down quickly, and setting yourself up for success.Get full show notes, resources, and more information here: https://thelawyerstresssolution.com/overcoming-overwhelm/

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