79. Attachment Styles and Personality Tests

UnF*ck Your Brain: Feminist Self-Help for Everyone - Een podcast door Kara Loewentheil

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There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change. Get full show notes and more information here: https://unfuckyourbrain.com/79

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