Episode 9: Q&A: Tips to help you drink more water; how much water should I be drinking; how do you get energy when fasting; peanut butter vs almond butter

Introducing Friday Minis! In an effort to get more content out to you, I'm rolling out Friday Minis. On these episodes, I'll read a podcast review & answer some questions I've received during the week. These answers are off the cuff so they're pretty quick and dirty.This week we discuss:-Tips on how to drink more water-How much water you should be drinking-How your body gets energy when you're not eating-Info about peanut butter vs almond butterIf you're liking the podcast, plea...