Yoga Sutra 2.35 Results of Love and Compassion (ahimsa)

What enables you to open your heart? How are you cultivating compassion and kindness towards yourself? How are you cultivating compassion and kindness towards others? https://simple-yoga.org You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/   This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe