#09: KELSEY WELLS & Her Wisdom on Life, Motherhood, Training & Meditation

Use Your Manners - Een podcast door Leah Itsines

Kelsey Wells is not only an incredible powerhouse in the fitness industry, but we are lucky enough to call her a friend. Today we talk all things from fitness, our fudge story, motherhood and navigating injury. It was such a genuine, wonderful chat between friends and we are so grateful for having the chance to sit down with her. Thank you for coming along this podcast journey with us! Please make sure to subscribe and let us know if you loved the episode - we would really appreciate it! Follow along the fun with us. Instagram: @yespleasehealth @mitchcaon @leahitsines & if you'd like to check out our wonderful business' - check out the below links :) For all your wellness & supplement needs check out the incredible - ⁠www.yesplshealth.com⁠ For all your recipe and delicious food needs, check out our amazing recipe library! ⁠www.leahitsines.com⁠ :) Love, Leah & Mitch