Reckoned That Emotion
We Have Concerns - Een podcast door Jeff Cannata/Anthony Carboni - Maandagen
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Many different emotions have similar bodily symptoms. When we are angry, our pulses race, we breathe faster, we feel our faces flush, and our skin becomes sweaty, but when we are happily excited we also breathe faster, feel our faces flush, and our skin becomes sweaty. A new article by researcher Ian Robertson suggests that how you interpret the symptoms of stress can have a big effect on how stressed you actually become. Anthony and Jeff debate whether re-calibrating your interpretations of symptoms can effect the problem itself.