Well and Being - How Are You Really? - 01-04-2025 - S2 - Show 18 - How art therapy can support wellbeing - Dr Amanda Woodford

How art therapy can support wellbeing - Dr Amanda Woodford - Join us as we discuss the power of creativity in nurturing mental health, enhancing resilience, and strengthening community bonds with Dr Amanda Woodford, an arts-based counselling therapist, researcher, practice supervisor, mixed media artist and academic. From fostering emotional healing to building connections, art therapy provides a creative outlet for individuals to express themselves and find comfort in shared experiences. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.