Well and Being - How Are You Really? - 04-03-2025 - S2 - Show 14 - The Fat Ginger Nerd - 10 years on ( Part 1) - Brendan Reid

S2 - Show 14 - The Fat Ginger Nerd - 10 years on ( Part 1) - Join us for an inspiring and informative episode where Brendan Reid - author, health coach (non-practicing), public health student, and software engineer - shares his transformative story of losing 50kg and maintaining that weight loss over the past decade. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.