Bonus Episode 6: John Williford Self Care Series
You Make The Scene - Een podcast door You Make The Scene
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In this episode of our series of conversations focused on mental health and self care throughout Suicide Prevention Month, please note we are not licensed professionals. I talked with my friend John Williford, of HeartSupport, about how he came to HeartSupport, finding balance in working out as self care, how to make awesome BBQ and much more!Whether you need support or would like to encourage those that do join in on the HeartSupport Wall at https://forum.heartsupport.com/Follow John Williford on Instagram @johnsbrisketlegdayFollow HeartSupport on Instagram @heartsupportFollow the HeartSupport Wall on Instagram @heartsupportwallYou can also find the HeartSupport books at https://heartsupport.com/resources/
