Special Guest // Rob Howe - Diabetics Doing Things
Your Best T1D Year - Een podcast door Neil Greathouse
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Rob Howe on Strength, Resilience, and Doing Hard ThingsFrom D2 basketball to fatherhood to hosting Diabetics Doing Things, Rob Howe shows what it means to thrive with T1D. Today, we go deep.š Today, Weāre Covering:āļø Robās workouts, cold plunges, and daily mental gameāļø Strength training hacks for T1Dsāļø Why discipline and grace must go togetherš¢ Resources & Links:ā Follow Rob on Instagram: @robhowe21ā Listen to Diabetics Doing Things: Podcast Linkā Download the T1D Movement Planning Guide ā yourbestt1dyear.comā Follow me on Instagram: @thebetesā Follow me on TikTok: @the.betesā Read my new book: Type 1 Diabetes ā True Storiesā Learn more or sign up for free care: bluecirclehealth.orgš New episodes every Monday, Wednesday, and Friday. Hit subscribe!
