40+ Fitness Podcast

187 Afleveringen

1. Getting fit and feeling good for a lifetime with Robin Long

   Gepubliceerd: 3-10-2023
2. Men’s health with Dr. Neil Baum

   Gepubliceerd: 26-9-2023
3. Meditation made simple with Ariel Garten

   Gepubliceerd: 19-9-2023
4. 11 Vital Medical and Lab Tests After 40

   Gepubliceerd: 12-9-2023
5. How to fix your relationship with food, your body, and yourself with Deanna Schober

   Gepubliceerd: 5-9-2023
6. 9 things to drop from your life today

   Gepubliceerd: 29-8-2023
7. How to properly manage your medications with Dr. Hedva Barenholtz Levy

   Gepubliceerd: 22-8-2023
8. Unsaid things during your urologist appointment with Dr. Martha Boone

   Gepubliceerd: 15-8-2023
9. Personalize your approach to menopause with Dr. Heather Hirsch

   Gepubliceerd: 8-8-2023
10. You're going to die - Martinus Evans shares his journey and expertise for anyone interested in running

    Gepubliceerd: 1-8-2023
11. Episode 600 - Behind the Scenes at 40+ Fitness

    Gepubliceerd: 25-7-2023
12. Transform your relationship with food | Kim Shapira

    Gepubliceerd: 18-7-2023
13. Everything you need to know about calories

    Gepubliceerd: 11-7-2023
14. The five keys to sustainable weight loss over 40

    Gepubliceerd: 4-7-2023
15. How to lose weight and make behavioral changes with Dr. Brian King

    Gepubliceerd: 27-6-2023
16. How to overcome pain and heal from injury - Dr. Tom Walters

    Gepubliceerd: 20-6-2023
17. The 7 elements of a great wellness journal

    Gepubliceerd: 13-6-2023
18. Use psychology and neuroscience to break through to better health with Satyen Raja

    Gepubliceerd: 6-6-2023
19. How to reshape your body for better movement and less pain with Katy Bowman

    Gepubliceerd: 30-5-2023
20. How to grow your own food with Marjory Wildcraft

    Gepubliceerd: 23-5-2023