80 Afleveringen

  1. Ep40: Aidan O’Flaherty - How to Improve Your Recovery

    Gepubliceerd: 22-7-2024
  2. Ep39: Genevieve Gregson - Finding Opportunity Against All Odds

    Gepubliceerd: 15-7-2024
  3. Ep38: Sophie Power - Striving for Positive Change

    Gepubliceerd: 8-7-2024
  4. Ep37: Brett Robinson - Overcoming Setbacks to Breaking Records

    Gepubliceerd: 3-7-2024
  5. Ep36: Imo Boddy - The Power of Self Belief

    Gepubliceerd: 24-6-2024
  6. Ep35: Rose’s Paris Training Updates and Steph on Finding Speed

    Gepubliceerd: 17-6-2024
  7. Ep34: Paula Radcliffe - One Foot In Front Of The Other

    Gepubliceerd: 10-6-2024
  8. Ep33: Spencer Matthews - 30 Marathons in 30 Days

    Gepubliceerd: 3-6-2024
  9. Ep32: Kaz Williams - Master Your Mindset To Perform At Your Best

    Gepubliceerd: 27-5-2024
  10. Ep31: Georgia Bell - An Epic Comeback & Trusting Your Path

    Gepubliceerd: 20-5-2024
  11. Ep30: Dr. Georgie Bruinvels - Harnessing The Power Of Hormones For Performance

    Gepubliceerd: 13-5-2024
  12. Ep29: Rose’s Road to Paris - Behind the Scenes

    Gepubliceerd: 6-5-2024
  13. Ep28: Carla Molinaro - An Ultra Catch Up

    Gepubliceerd: 29-4-2024
  14. Ep27: Steph McCall - Gold at Two Oceans Ultra Marathon. The Recap.

    Gepubliceerd: 22-4-2024
  15. Ep26: The Science of Getting Faster - Inside the Puma NITRO Lab

    Gepubliceerd: 15-4-2024
  16. Ep25: Pete Cooper & James Thie - How to Train for a Marathon

    Gepubliceerd: 8-4-2024
  17. Ep24: Stephen Scullion - Optimising Your Mental Game

    Gepubliceerd: 1-4-2024
  18. Ep23: John McAvoy - A Life Sentence to Finding Freedom Through Sport

    Gepubliceerd: 25-3-2024
  19. Ep22: Lara Giusti - The simple way to fuel performance

    Gepubliceerd: 18-3-2024
  20. Ep21: Aidan O’Flaherty - How to reduce your injury risk

    Gepubliceerd: 11-3-2024

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Running pals Steph McCall and Rose Harvey are joined by guests to bring you conversations about training, nutrition, mindset and much more to inspire, motivate and get you one step closer to your running goals. Hosted on Acast. See acast.com/privacy for more information.

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