83 Afleveringen

  1. Breathe Like a Tree | 5 Minute Guided Meditation for Kids | Calming & Grounding Mindfulness

    Gepubliceerd: 30-6-2025
  2. Imagination Island: A Mindful Meditation Adventure for Bored Kids

    Gepubliceerd: 18-6-2025
  3. Boredom Buster Kids Meditation: A Fun 5-Minute Imagination Adventure

    Gepubliceerd: 11-6-2025
  4. Starry Night Calm: A Peaceful Bedtime Meditation for Kids | 5 Minute Meditations for Kids

    Gepubliceerd: 9-6-2025
  5. Cloud Watching with Your Mind – A Calm and Peaceful Visualization Meditation for Kids

    Gepubliceerd: 2-6-2025
  6. Magic Backpack of Memories – End of School Year Guided Meditation for Kids

    Gepubliceerd: 20-5-2025
  7. Confident Like a Peacock: A Short Guided Meditation to Help Kids Build Self-Esteem and Inner Strength

    Gepubliceerd: 1-5-2025
  8. Curious Like a Monkey – A 5 Minute Mindfulness Meditation for Kids

    Gepubliceerd: 28-4-2025
  9. Playful Like a Dolphin – A 5 Minute Meditation for Kids

    Gepubliceerd: 9-4-2025
  10. Peaceful Like a Panda | A Guided Meditation for Kids

    Gepubliceerd: 7-4-2025
  11. Morning Sunshine Mantras - Self-Love Meditation for Children || 5 Minute Meditations for Kids

    Gepubliceerd: 4-4-2025
  12. Focused Like an Owl – A Meditation for Kids

    Gepubliceerd: 2-4-2025
  13. 5 Minute Meditations for Kids: Springtime Awakening Adventure - Nature Meditation for Children

    Gepubliceerd: 31-3-2025
  14. Gentle Like a Butterfly – A Meditation for Kids

    Gepubliceerd: 28-3-2025
  15. Magic Body Scan Adventure - Relaxation Meditation for Children

    Gepubliceerd: 26-3-2025
  16. Brave Like a Lion – A Meditation for Kids

    Gepubliceerd: 24-3-2025
  17. Calm Like a Frog – A Short and Peaceful Meditation for Kids- 5 Minute Mindfulness For Kids

    Gepubliceerd: 20-3-2025
  18. Ocean Wave Breathing Meditation For Kids || Calm Breathing For Kids

    Gepubliceerd: 12-3-2025
  19. Bedtime Story for Kids | Oliver and the Pillow Fort Kingdom | Relaxing Sleep Story

    Gepubliceerd: 10-3-2025
  20. The Superpower of Curiosity: A Mindfulness Meditation for Kids

    Gepubliceerd: 7-3-2025

2 / 5

5 Minute Meditations for Kids is the go-to podcast for calming kids’ minds, boosting their confidence, and building emotional resilience—one short episode at a time. Designed for children ages 4–12, each 5-minute guided meditation features mindfulness exercises, breathing techniques, and positive affirmations that help kids feel calm, focused, and empowered—whether it’s before school, at bedtime, or during a moment of anxiety. Perfect for parents, teachers, and caregivers, this calming podcast for kids fits seamlessly into daily routines. Use it to support morning mindfulness, help kids wind

Visit the podcast's native language site