80/20

Een podcast door Lily Rakow - Donderdagen

Donderdagen

Categorieën:

208 Afleveringen

  1. 4 Days Of Healthy Habits Challenge | Join A FREE 4-Day Lily Rakow Health Program!

    Gepubliceerd: 1-7-2021
  2. Quitting Social Media & Dropping My Sorority

    Gepubliceerd: 28-6-2021
  3. The Reality Of Long Distance Relationships

    Gepubliceerd: 24-6-2021
  4. Kayla Iutzwig | Finding Fitness That Works + Growing As A Health & Wellness Influencer

    Gepubliceerd: 21-6-2021
  5. Staying Consistent In The Chaos

    Gepubliceerd: 17-6-2021
  6. Actually, you CAN do it | Motivation Monday #1

    Gepubliceerd: 14-6-2021
  7. Ditch The Drama & Find Your People

    Gepubliceerd: 10-6-2021
  8. 4 Steps To ACTUALLY Eating Well (and maintaining it, too)

    Gepubliceerd: 7-6-2021
  9. Set Up Your Daily Routine For Success + Productivity

    Gepubliceerd: 3-6-2021
  10. Journaling 101: why I journal, setting the mood, prompts to use

    Gepubliceerd: 3-6-2021
  11. The Next Chapter | Welcome To Season Two, What's New, My Shift, & Catching Up

    Gepubliceerd: 3-6-2021
  12. Stop Comparing & Start Living

    Gepubliceerd: 27-3-2021
  13. 3 Ways to Tune Into Your Body & Mind

    Gepubliceerd: 18-3-2021
  14. Life Update | my newest health coaching program, energy reading, & feeling burnt out

    Gepubliceerd: 12-3-2021
  15. Fall In Love With Your Life | shifting your mindset & prioritizing self love

    Gepubliceerd: 14-2-2021
  16. Create A Morning Routine You Can't Wait To Wake Up To

    Gepubliceerd: 2-2-2021
  17. life on & off the plate with Allana Blumberg

    Gepubliceerd: 25-1-2021
  18. GIRL TALK | relationships, healthy habits, friends, college, social media, + more!

    Gepubliceerd: 19-1-2021
  19. Lily 2.0

    Gepubliceerd: 5-1-2021
  20. new year, new me

    Gepubliceerd: 29-12-2020

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

Visit the podcast's native language site