80/20
Een podcast door Lily Rakow - Donderdagen
Categorieën:
208 Afleveringen
-
How To Grow A Backbone & Start Standing Up For Yourself
Gepubliceerd: 7-3-2024 -
Battling Anxiety, Faith In Your 20’s, & Mindset Shifts for Confidence with Olivia Eve
Gepubliceerd: 29-2-2024 -
I Don't Get Breakups with BIZZY
Gepubliceerd: 22-2-2024 -
How To Find & Maintain Healthy Female Friendships In Your 20’s
Gepubliceerd: 15-2-2024 -
Healing Your Hormones Is An Act Of Self Love
Gepubliceerd: 8-2-2024 -
How Hustle & Hookup Culture Destroyed My Self Worth
Gepubliceerd: 25-1-2024 -
Practical Goal Setting Strategies for THIS WOMAN (ft. Hannah Ashton)
Gepubliceerd: 25-1-2024 -
4 Ways To Develop Self-Discipline & Keep The Promises You Make
Gepubliceerd: 18-1-2024 -
I Ditched The “THAT GIRL” Mindset To Become “THIS WOMAN”
Gepubliceerd: 4-1-2024 -
2024 Prep: Reflections, Vision Boards, & Word of the Year
Gepubliceerd: 28-12-2023 -
Healing My Body Image Issues & Developing A Healthier Relationship With Food
Gepubliceerd: 21-12-2023 -
What's The Point of Your 20's, Anyway?
Gepubliceerd: 14-12-2023 -
How To Journal: Techniques, Best Practices, What To Write To Increase Self Awareness & Change Your Life
Gepubliceerd: 7-12-2023 -
& nothing hurts anymore, I feel kinda free
Gepubliceerd: 5-12-2023 -
How To ACTUALLY Finish The Year Strong
Gepubliceerd: 30-11-2023 -
You Have A Purpose (& How To Find It)
Gepubliceerd: 28-11-2023 -
How To Stay Grateful Through The Good, The Bad, & The Ugly
Gepubliceerd: 23-11-2023 -
Are You Addicted To Stress?
Gepubliceerd: 23-11-2023 -
The Secret To Maintaining High-Impact Habits
Gepubliceerd: 16-11-2023 -
Healing After A Traumatic Accident, Finding Purpose, & Habits for A Better Headspace with Neeloo Fathi
Gepubliceerd: 14-11-2023
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com