302 Afleveringen

  1. Mindful Awareness Meditation with Michael Sapiro #144

    Gepubliceerd: 28-11-2023

  2. Psychedelic Psychotherapy with Michael Sapiro #143

    Gepubliceerd: 21-11-2023

  3. War Meditation #142

    Gepubliceerd: 14-11-2023

  4. Four Foundations of Mindfulness with Dr. David Kittay — A Guided Meditation #77 [rebroadcast]

    Gepubliceerd: 7-11-2023

  5. AI, Compassion, and Enlightenment with Dr. David Kittay #77/78 [rebroadcast]

    Gepubliceerd: 31-10-2023

  6. The Natural Goodness of our Mind: Guided Meditation with Ven. Sangye Khadro (Kathleen McDonald) #36 [rebroadcast]

    Gepubliceerd: 24-10-2023

  7. Are We Fundamentally Good? with Dr. Jan Willis #140

    Gepubliceerd: 17-10-2023

  8. Guided Meditation on Pleasure #85 [rebroadcast]

    Gepubliceerd: 10-10-2023

  9. Pleasure and Buddhism: Food, Sex, and Netflix on the Path to Enlightenment #84 [rebroadcast]

    Gepubliceerd: 3-10-2023

  10. Guided Meditation on Compassion with Tenzin Chogkyi #139

    Gepubliceerd: 26-9-2023

  11. Patriarchy, Gender, and Sexism in Buddhism with Tenzin Chogkyi #138

    Gepubliceerd: 19-9-2023

  12. Compassionate AI with Kristian Simsarian #80 [rebroadcast]

    Gepubliceerd: 12-9-2023

  13. Loving Our Parents, Loving Our Children #76 [rebroadcast]

    Gepubliceerd: 5-9-2023

  14. Guided Meditation on Healing Trauma with sujatha baliga #137

    Gepubliceerd: 29-8-2023

  15. sujatha baliga on Healing Trauma and Restorative Justice #136

    Gepubliceerd: 22-8-2023

  16. Meditation on the Emptiness of Money [rebroadcast] #71

    Gepubliceerd: 15-8-2023

  17. Bitcoin and Buddhism #70 [rebroadcast]

    Gepubliceerd: 8-8-2023

  18. Dan Harris Loving-Kindness Guided Meditation #135

    Gepubliceerd: 1-8-2023

  19. Dan Harris: Love, Skepticism, and the "Cheesy Upward Spiral" #134

    Gepubliceerd: 25-7-2023

  20. Mindfulness of the Body - A 10 Minute Guided Meditation

    Gepubliceerd: 18-7-2023

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

Visit the podcast's native language site