Act to Live
Een podcast door Scott Palasik & Jaime Michise
Categorieën:
87 Afleveringen
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Episode #87: FAITH or HOPE? Bringing them Together at Last
Gepubliceerd: 19-6-2024 -
Episode #86: RESILIENCE Coaching: Parents and More
Gepubliceerd: 3-4-2024 -
Episode #85: I TRUST You!
Gepubliceerd: 15-3-2024 -
Episode #84: STORIES: Write Your Own!
Gepubliceerd: 28-2-2024 -
Episode #83: EXPLORATION: Explore in 2024!
Gepubliceerd: 31-1-2024 -
Episode #82: Chat & Chew…with Klaudia!
Gepubliceerd: 22-11-2023 -
Episode #81: I love you, unconditionally?!
Gepubliceerd: 4-10-2023 -
Episode #80: Creating Space for Yourself and Others
Gepubliceerd: 13-9-2023 -
Episode #79: Vulnerability and authenticity: Where do they cross?
Gepubliceerd: 2-8-2023 -
Episode #78: The Power of Friendship
Gepubliceerd: 21-6-2023 -
Episode #77: Impermanence: Grasping the Ungraspable
Gepubliceerd: 24-5-2023 -
Episode #76: Neurodiversity: Let’s Dive In
Gepubliceerd: 3-5-2023 -
Episode #75: Bring It On: The Only Way through Pain
Gepubliceerd: 17-4-2023 -
Episode #74: Trapped in a Maze…Thoughts that Lead to Avoidance
Gepubliceerd: 15-3-2023 -
Episode #73: Stuck in a Rut…With ME!
Gepubliceerd: 1-3-2023 -
Episode #72: Our Peeves that are Pets
Gepubliceerd: 15-2-2023 -
Episode #71: Happy 2020 Weeeeeee!!!
Gepubliceerd: 1-2-2023 -
Episode #70: Are You in the Zone?
Gepubliceerd: 2-11-2022 -
Episode #69: The Thief of Joy: Imposter Syndrome - Part 2
Gepubliceerd: 14-9-2022 -
Episode #68: The Thief of Joy: Imposter Syndrome - Part 1
Gepubliceerd: 31-8-2022
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
