305 Afleveringen

  1. Brenda Shoshanna: an experiential conversation about authority

    Gepubliceerd: 22-6-2025
  2. Dan Clurman: Feldenkreis & the body as an organizing system

    Gepubliceerd: 3-6-2025
  3. Ven. Gendun: Buddhism & the practice of freedom

    Gepubliceerd: 24-5-2025
  4. Jeff Warren: Coming into presence through connection

    Gepubliceerd: 1-5-2025
  5. Owen Flanagan: What it is like to be an addict

    Gepubliceerd: 9-4-2025
  6. My context for proactive mindfulness

    Gepubliceerd: 31-3-2025
  7. Gregory Kramer: Not knowing, being present in the moment

    Gepubliceerd: 25-2-2025
  8. Relational meditation: inner connection & interconnection

    Gepubliceerd: 10-2-2025
  9. A down-to-earth perspective on non-duality

    Gepubliceerd: 16-1-2025
  10. One-minute mindfulness: Embodied presence

    Gepubliceerd: 15-11-2024
  11. Koshin Paley Ellison: Connection as a spiritual practice

    Gepubliceerd: 1-11-2024
  12. Embodied meditation: Focus on body sensation

    Gepubliceerd: 7-7-2024
  13. Leslie Ellis & Serge Prengel: Active Imagination

    Gepubliceerd: 18-6-2024
  14. Peter Levine reflects on his life and work

    Gepubliceerd: 1-5-2024
  15. How to practice embodied meditation

    Gepubliceerd: 25-3-2024
  16. Pablo Márquez: Photography as a meditative process

    Gepubliceerd: 18-3-2024
  17. Linda Modaro & Nelly Kaufer: Reflective Meditation

    Gepubliceerd: 14-1-2024
  18. Raja Selvam: Embodying emotions

    Gepubliceerd: 1-12-2023
  19. Seth Zuihō Segall: In praise of Pluralism

    Gepubliceerd: 31-10-2023
  20. Maia Szalavitz: An inspiring perspective on addiction

    Gepubliceerd: 1-5-2023

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We explore how to be more present and engaged in our lives, and how to make lasting change. This is a contemporary take on mindfulness informed by embodied therapy and the Polyvagal theory. Hosted by Serge Prengel.

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