ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Een podcast door Russ Jones - Maandagen
165 Afleveringen
-
105 - The Power of Hypnotherapy - with Kristin Dwan
Gepubliceerd: 11-9-2023 -
104 - Explaining Why I Can't Get Started
Gepubliceerd: 4-9-2023 -
103 - Starting a Business With ADHD - with Sarah Vermunt
Gepubliceerd: 28-8-2023 -
102 - Stepping Outside The Comfort Zone
Gepubliceerd: 21-8-2023 -
101 - ADHD and Social Media
Gepubliceerd: 14-8-2023 -
100! - Imposter Syndrome and the Struggle to do 100 of Something
Gepubliceerd: 7-8-2023 -
099 - Easiest Point Of Entry and Some ADHD/Normie Thoughts
Gepubliceerd: 31-7-2023 -
Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”
Gepubliceerd: 24-7-2023 -
097 - Taking Out The Inner Garbage
Gepubliceerd: 17-7-2023 -
096 - Tracking Sucks. Let's Discuss.
Gepubliceerd: 10-7-2023 -
095 - Getting Started and Some Depression Talk
Gepubliceerd: 3-7-2023 -
An ADHD Path To Doing Boring Stuff - Interview with Skye Waterson
Gepubliceerd: 26-6-2023 -
Interview with Sam Young of Young Scholars Academy
Gepubliceerd: 19-6-2023 -
092 - Turd Mountain
Gepubliceerd: 12-6-2023 -
091 - ADHD and Time Management
Gepubliceerd: 5-6-2023 -
090 - ADHD and Self Care
Gepubliceerd: 29-5-2023 -
How To Stick With Goals: The Turning Point Decision
Gepubliceerd: 22-5-2023 -
088 - When Life Feels Out Of Control
Gepubliceerd: 15-5-2023 -
087 - Overcoming Brain Paralysis
Gepubliceerd: 8-5-2023 -
086 - Stress Management! STRESS!! MANAGEMENT!!!
Gepubliceerd: 1-5-2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Nominated for best male host in the 2024 Podcasters Peoples Choice Awards, and currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Do any of these debilitate you: I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. If so, I can help. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. I'm trained in integrative wellness coaching and have education and years of experience in ADHD specific coaching. My view is that this process is most effective through community. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! It's ADHD Coaching by Community!
