ADHD Explorers - By ADHDoers

60 Afleveringen

1. #39 We talked to a guy about healing ADHD with frequencies so you don't have to...

   Gepubliceerd: 16-9-2023
2. #38 Why do we Die or Fly on caffeine?

   Gepubliceerd: 11-9-2023
3. #37 Being AuDHD with Hayley Honeyman

   Gepubliceerd: 2-9-2023
4. #36 Why Grief and Loss makes it feel like your brain stops working

   Gepubliceerd: 26-8-2023
5. #35 GET SHIT DONE

   Gepubliceerd: 19-8-2023
6. #34 Why Therapy Kicks Ass for People with ADHD

   Gepubliceerd: 12-8-2023
7. #33 - 7 top principles that help us rock our ADHD life

   Gepubliceerd: 11-6-2023
8. #32 We did 6 Months of Emotional Regulation Research So You Don't Have To (How to Stop Emotions Getting in the Way)

   Gepubliceerd: 26-5-2023
9. #31 Using Mindfullness to Boost Focus and Help ADHD'ers Work and Live at Their Best.

   Gepubliceerd: 12-11-2022
10. # 30 Best tips of all time!

    Gepubliceerd: 2-10-2022
11. #29 ADHD Productivity Masterclass with Maria the Joyful Life Coach!

    Gepubliceerd: 23-8-2022
12. #28 Raising a Family While Having ADHD

    Gepubliceerd: 8-7-2022
13. #27 From Prison to Purpose: How Maria turned her life around and now lives her most fulfilling ADHD life.

    Gepubliceerd: 10-6-2022
14. #26 Making Cooking Easy: Tips & Tricks

    Gepubliceerd: 9-5-2022
15. #25 Set Boundaries, Find Peace

    Gepubliceerd: 15-4-2022
16. #24- How to Manage Anxiety & Overwhelm

    Gepubliceerd: 5-4-2022
17. #23- Communicating your ADHD

    Gepubliceerd: 23-3-2022
18. #22- What We Wish We Knew Earlier

    Gepubliceerd: 4-3-2022
19. #21- Ten Top Tips for Study and Focussed work from a Doctor with ADHD

    Gepubliceerd: 25-2-2022
20. #20- Exercise: (How to start a routine and ideas to make it interesting!)

    Gepubliceerd: 18-2-2022