Afternoon Snack
Een podcast door Meredith Root and Alex Parker - Woensdagen
181 Afleveringen
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Calgary Marathon + Second Run Club Meetup Recap!
Gepubliceerd: 12-6-2024 -
Competitions, Injuries, and Recognizing Progress: Our Biggest Fitness Lessons
Gepubliceerd: 5-6-2024 -
BONUS: WTF is Going on in Our Business?! (Tactic Functional Fitness: Alex and Meredith’s Version)
Gepubliceerd: 4-6-2024 -
Nashville Adventures: Shopping, Music, and a Puppy?!
Gepubliceerd: 29-5-2024 -
And We’re Live!… From The Comments Section
Gepubliceerd: 22-5-2024 -
Finding the Right Training for Your Fitness and Nutrition Goals: Common Misconceptions and Strategies
Gepubliceerd: 15-5-2024 -
Lessons From Bootlegger 100 & Prep for Unbound!
Gepubliceerd: 8-5-2024 -
Our Personal Relationships with Food and Body Image
Gepubliceerd: 1-5-2024 -
Is Your Goal Setting Setting You Back?
Gepubliceerd: 24-4-2024 -
Love and Fitness: Navigating Relationships and Health Goals
Gepubliceerd: 17-4-2024 -
Tactic Run Club + Calgary Spring Meet-Up: You’re Invited!
Gepubliceerd: 10-4-2024 -
Understanding Alcohol: Its Impact on Your Health and Lifestyle
Gepubliceerd: 3-4-2024 -
Everything You Need to Know About Gnarly Nutrition with Shannon O’Grady
Gepubliceerd: 27-3-2024 -
Tactic Head Coach Lynsey Martin on Tools for Managing Setbacks
Gepubliceerd: 13-3-2024 -
Recipes, Running, and Relationships with Tactic Nutrition Coach Jill Kerslake
Gepubliceerd: 6-3-2024 -
The Grandmother Hypothesis: A Conversation on Women's Evolutionary Role
Gepubliceerd: 28-2-2024 -
Tactic Nutrition Client Shari Todd on Life After Cancer: Personal Rediscovery, Reflection, and Resilience
Gepubliceerd: 21-2-2024 -
Valentine’s Day & Brandi Carlile’s Tropical Gay Getaway (Part Two)
Gepubliceerd: 14-2-2024 -
Brandi Carlile’s Tropical Gay Getaway (Part One)
Gepubliceerd: 7-2-2024 -
You Gotta Stop Saying the Word “Should”
Gepubliceerd: 31-1-2024
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
