919 Afleveringen

  1. Evolve Your Choices

    Gepubliceerd: 5-7-2024
  2. Permission on Boundaries

    Gepubliceerd: 4-7-2024
  3. Prioritize Now

    Gepubliceerd: 3-7-2024
  4. Intentional Balancing

    Gepubliceerd: 2-7-2024
  5. Healthy Working Environment

    Gepubliceerd: 1-7-2024
  6. Self-Assurance and Competence

    Gepubliceerd: 28-6-2024
  7. Your Confidence History

    Gepubliceerd: 27-6-2024
  8. Momentum and Confidence

    Gepubliceerd: 26-6-2024
  9. Acknowledging Past Challenges

    Gepubliceerd: 25-6-2024
  10. My First Brush With Confidence

    Gepubliceerd: 24-6-2024
  11. Don't Be Fooled By Social Media

    Gepubliceerd: 21-6-2024
  12. The Real Social Media Threat

    Gepubliceerd: 20-6-2024
  13. Awareness of Information

    Gepubliceerd: 19-6-2024
  14. Attention Addiction

    Gepubliceerd: 18-6-2024
  15. Training Your Tool

    Gepubliceerd: 17-6-2024
  16. Sports Fans Need to Hear This

    Gepubliceerd: 14-6-2024
  17. "Shut Up and Dribble"

    Gepubliceerd: 13-6-2024
  18. Becoming More Aware of Human Bias

    Gepubliceerd: 12-6-2024
  19. MLB's Big Change That Brought Backlash

    Gepubliceerd: 11-6-2024
  20. Race and Sports

    Gepubliceerd: 10-6-2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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