919 Afleveringen

  1. Testing Boundaries

    Gepubliceerd: 14-3-2025

  2. Choices & Boundaries

    Gepubliceerd: 13-3-2025

  3. Boundaries With Other Things

    Gepubliceerd: 12-3-2025

  4. Energy, Mood, & Boundaries

    Gepubliceerd: 11-3-2025

  5. Establishing Boundaries

    Gepubliceerd: 10-3-2025

  6. How Your Environment Speaks to You

    Gepubliceerd: 7-3-2025

  7. Your Self-Image

    Gepubliceerd: 6-3-2025

  8. Evidence of Self-Efficacy

    Gepubliceerd: 5-3-2025

  9. Positive VS Negative Self-Talk

    Gepubliceerd: 4-3-2025

  10. Successful Self-Talk

    Gepubliceerd: 3-3-2025

  11. Don't Be Limited By Doubts

    Gepubliceerd: 28-2-2025

  12. 3 Ways to Be Limitless

    Gepubliceerd: 27-2-2025

  13. Believing You're Limitless

    Gepubliceerd: 26-2-2025

  14. When I Decided to Push My Limits

    Gepubliceerd: 25-2-2025

  15. You Can Be Limitless

    Gepubliceerd: 24-2-2025

  16. Representation Drives Me

    Gepubliceerd: 21-2-2025

  17. The System Needs to Be Changed

    Gepubliceerd: 20-2-2025

  18. Diversity IS Resiliency

    Gepubliceerd: 19-2-2025

  19. It's Our History Too

    Gepubliceerd: 18-2-2025

  20. Free Speech For Whom

    Gepubliceerd: 17-2-2025

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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