919 Afleveringen

  1. Past to Purpose

    Gepubliceerd: 27-9-2024
  2. Thinking About Legacy

    Gepubliceerd: 26-9-2024
  3. Applying Your Past

    Gepubliceerd: 25-9-2024
  4. Exercising Your Past

    Gepubliceerd: 24-9-2024
  5. Your Applicable Past

    Gepubliceerd: 23-9-2024
  6. How to Stay Mentally Acute

    Gepubliceerd: 20-9-2024
  7. The Root of the Matter

    Gepubliceerd: 19-9-2024
  8. Inspired By Other's Health

    Gepubliceerd: 18-9-2024
  9. Getting To Know Others

    Gepubliceerd: 17-9-2024
  10. Loving Yourself and Loving Your Body

    Gepubliceerd: 16-9-2024
  11. Letting Go of Impressing Others

    Gepubliceerd: 13-9-2024
  12. Letting Go of Worry

    Gepubliceerd: 12-9-2024
  13. Letting Go of Control

    Gepubliceerd: 11-9-2024
  14. Controlling What You Can

    Gepubliceerd: 10-9-2024
  15. Do What is In Your Control

    Gepubliceerd: 9-9-2024
  16. Self-Care is a Lifestyle

    Gepubliceerd: 6-9-2024
  17. Schedule Resting Time

    Gepubliceerd: 5-9-2024
  18. Rest Within Yourself

    Gepubliceerd: 4-9-2024
  19. Effort Earns a Break

    Gepubliceerd: 3-9-2024
  20. Celebrating Labor Day

    Gepubliceerd: 2-9-2024

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Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes, I hope to leave you saying "...Aha!" as you apply these lessons to your own life. My aim is to inspire you and light the fire and passion that my work for 15+ years as a world-renowned solution focused brief therapist lit in me, so that you too, can transform your own life and the lives of others. Thanks for listening! -- EC

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