Align Podcast

Een podcast door Aaron Alexander - Donderdagen

Donderdagen

522 Afleveringen

  1. Vanessa Van Edwards: Reading Body Cues, Boundary Blowing Questions, and Adopting a Charismatic Communication Style | EP 400

    Gepubliceerd: 26-7-2022
  2. Steven Kotler: Weaponizing Victimhood, The Future of Humanity, Measuring Empathy | EP 399

    Gepubliceerd: 21-7-2022
  3. Angus Fletcher: Evolving Past The “Selfie”, Myths About Artificial Intelligence, and Choosing Our Narrative | EP 398

    Gepubliceerd: 14-7-2022
  4. Daniel Vitalis: Understanding Our Ancestors, The Impact of Technology on Human Evolution, and Our Loss of Connection With Nature | EP 397

    Gepubliceerd: 7-7-2022
  5. Cameron George: Understanding Senescent Cells, Psychotropic Medicines, and The Benefits of Kava | EP 396

    Gepubliceerd: 30-6-2022
  6. Jason Nemer: The Benefits of AcroYoga, Play, and Connection | EP 395

    Gepubliceerd: 23-6-2022
  7. Dr. Doug Brackmann: How to Harness Your Hunter Abilities, What It Means to Be Driven, and Why All Feelings Are Bullsh*t | EP 394

    Gepubliceerd: 16-6-2022
  8. Dr. Steven Lin: Tongue Posture, Jaw Structure, and Nutritional Principles | EP 393

    Gepubliceerd: 9-6-2022
  9. Dr. Lorin Krenn: Have Better Sex, Understand Your Partners More, and Deepen Your Relationships | EP 392

    Gepubliceerd: 7-6-2022
  10. Garrett Salpeter: The Mind-Pain Connection, Electrical Stimulation Therapy, and Why We All Feel Pain Differently | EP 391

    Gepubliceerd: 26-5-2022
  11. John Vervaeke, PhD: Finding Your Meaning “In” and “Of” Life, Cancel Culture, and the Age of Disinformation | EP 390

    Gepubliceerd: 19-5-2022
  12. Dr. Becca Levy: Blue Zones, Ageism, and How Your Beliefs About Aging Impact Your Health | EP 389

    Gepubliceerd: 12-5-2022
  13. Gray Cook: Movement Fundamentals, Ankle Mobility, and Self-Awareness | EP 388

    Gepubliceerd: 5-5-2022
  14. Dr. Kelly Starrett, DPT: Breaking Our False Sense of Fragility, Redefining Pain, & Mobility Tips for Desk-Sitting Humans | EP 387

    Gepubliceerd: 28-4-2022
  15. Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386

    Gepubliceerd: 21-4-2022
  16. Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385

    Gepubliceerd: 14-4-2022
  17. Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384

    Gepubliceerd: 7-4-2022
  18. Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383

    Gepubliceerd: 31-3-2022
  19. Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382

    Gepubliceerd: 24-3-2022
  20. Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381

    Gepubliceerd: 21-3-2022

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Welcome to the Align Podcast, hosted by me, Aaron Alexander. This is a place where we focus on optimizing your mind, body, and movement through exploring unconventional approaches and unique viewpoints on all things health, wellness, and life. I'm joined by top wellness experts and world-renowned thought-leaders, including Byron Katie, Bruce Lipton, Aubrey Marcus, Jim Kwik, Marriane Williamson, Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Wim Hof, James Clear, Zach Bush, Gabby Reece, and many more. Get ready for deep conversations that open you up to new perspectives and ways of life that will ultimately take your mental, physical, and emotional wellness to the next level. If you love this podcast, I would love for you to connect with me on Instagram, @alignpodcast.

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