Align Podcast
Een podcast door Aaron Alexander - Donderdagen
548 Afleveringen
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Dr. Eric Goodman: Foundation Training – Postures, Movement, & Breathing Techniques For Natural Pain Management | EP 386
Gepubliceerd: 21-4-2022 -
Mike Fitch: Train Like A Beast – Animal Flow Movement Techniques for Resilient Body & Mind | EP 385
Gepubliceerd: 14-4-2022 -
Angelo Keely: Protein Hacks for Muscle Growth, Supplementing Amino Acids, the Downside of Vegan Protein | EP 384
Gepubliceerd: 7-4-2022 -
Max Lugavere: How to Eat to Avoid Cognitive Decline As You Age | EP 383
Gepubliceerd: 31-3-2022 -
Charles Eisenstein: The Paradox of Human Progress & The Power of Narratives | EP 382
Gepubliceerd: 24-3-2022 -
Cameron Shayne: Spiritual Vs. Materialistic Martial Art, Redefining Success + Why We’re Only As Important As A Worm | EP 381
Gepubliceerd: 21-3-2022 -
Dr. Steven Gundry: Keto Myths, Gut Dysbiosis, Mitochondrial Uncoupling, and the Benefits of Pessimism | EP 380
Gepubliceerd: 17-3-2022 -
Gabby Bernstein: Spiritual Practices for Emotional Freedom, Happier Days, and Stress-Proof Life | EP 379
Gepubliceerd: 10-3-2022 -
Sal Di Stefano: Resistance Training – The Best Exercise to Combat Sedentarism & Stimulate Sex Hormones | EP 378
Gepubliceerd: 3-3-2022 -
Dr. David Perlmutter: Dropping Acid for Optimal Metabolic Health & Longevity (Uric acid) | EP 377
Gepubliceerd: 24-2-2022 -
Gil Hedley: Life-Lessons from Cadavers, Somatic Intelligence and Why Fascia Matters | EP 376
Gepubliceerd: 17-2-2022 -
Aaron Doughty: Confronting Your Shadows, Crushing Limiting Beliefs & Demystifying Plant Medicines | EP 375
Gepubliceerd: 10-2-2022 -
Rafael Lovato Jr: Philosophy of Fighting & Mastering the Art of Peace | EP 374
Gepubliceerd: 3-2-2022 -
Knees Over Toes Guy | The #1 Exercise You MUST Be Doing That You're Probably NOT! |EP 373
Gepubliceerd: 27-1-2022 -
Wellness Mama: Are Your Household Products Making You Fat, Depressed & Infertile? | EP 372
Gepubliceerd: 21-1-2022 -
Dr. Stacy Sims: Menstrual Cycles - Craving Carbs, Ovulation, Sex on Your Period and Training Recommendations | EP 371
Gepubliceerd: 13-1-2022 -
SOLO: Relieve Shoulder Pain and Increase Mobility | EP 370
Gepubliceerd: 12-1-2022 -
Chris Williamson: Impending Threat of a Sexless Culture, Incels and Infertility | EP 369
Gepubliceerd: 7-1-2022 -
Katy Bowman: The Movement Diet & Why It Matters | EP 368
Gepubliceerd: 3-1-2022 -
Michele Graglia: What really happened with David Goggins | EP 367
Gepubliceerd: 23-12-2021
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander