60 Afleveringen

  1. 59 - Q&A special pt 2

    Gepubliceerd: 14-4-2025
  2. 58 - shame in eating with neurodivergence

    Gepubliceerd: 25-3-2025
  3. 57 - Binge Eating & ADHD – What’s the Connection?

    Gepubliceerd: 21-2-2025
  4. 56 - How to Stop Food Guilt from Sabotaging Your Training

    Gepubliceerd: 10-2-2025
  5. 55 - Q&A special

    Gepubliceerd: 31-1-2025
  6. 54 - Quick and Easy Snack Ideas for Busy Athletes

    Gepubliceerd: 20-1-2025
  7. E53 - Relationship with food over the holidays

    Gepubliceerd: 20-12-2024
  8. E52 - Perfectionism In Eating

    Gepubliceerd: 14-12-2024
  9. E51 - Food hyperfixations & food neophilia (Nutrition shorts)

    Gepubliceerd: 22-11-2024
  10. E50 - The binge eating cycle (Nutrition Shorts)

    Gepubliceerd: 7-11-2024
  11. E49 - neurodivergent-friendly and inclusive practice with exercise physiologist Michael Bates

    Gepubliceerd: 25-10-2024
  12. E48 - Moving for mental health with exercise physiologist Michael Bates

    Gepubliceerd: 5-8-2024
  13. Ep47 Getting Enough Micronutrients While Navigating ADHD Challenges

    Gepubliceerd: 16-7-2024
  14. Ep46 Bitesized: Making Purposeful Decisions as an Athlete

    Gepubliceerd: 7-7-2024
  15. Ep45 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 2

    Gepubliceerd: 23-6-2024
  16. Ep44 Navigating Neurodiversity: When Sensory Overload Meets Executive Dysfunction with Leilanie Pakoa | PART 1

    Gepubliceerd: 16-6-2024
  17. Ep43 Mastering Your Appetite: How ADHD Medication Affects Your Hunger

    Gepubliceerd: 5-6-2024
  18. Ep42 What is Healthy Eating?

    Gepubliceerd: 2-6-2024
  19. Ep41 Executive Dysfunction & Eating

    Gepubliceerd: 21-5-2024
  20. E40 - Navigating Nuanced Goals & Situations

    Gepubliceerd: 28-4-2024

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Learn how to optimise your sporting performance through food with hosts Hannah Wilson (Accredited Sports Dietitian) and Grace Ingram (Accredited Practising Dietitian).