199 Afleveringen

  1. #78: RIP Bulking

    Gepubliceerd: 3-10-2023

  2. #77: Sell, Sell, Sell

    Gepubliceerd: 2-10-2023

  3. #76: Arnold Schwarzenegger on Mindfulness

    Gepubliceerd: 27-9-2023

  4. #75: Are You A Victim of The Scarcity Loop?

    Gepubliceerd: 27-9-2023

  5. #74: Stop Cutting The Joy Out Of Life

    Gepubliceerd: 25-9-2023

  6. #73: The New Anti-Depressant

    Gepubliceerd: 18-9-2023

  7. #72: There's Something Fishy About Fish Oil

    Gepubliceerd: 13-9-2023

  8. #71: How To Thrive In Hard Times

    Gepubliceerd: 12-9-2023

  9. #70: Don't Be A Terminator, Be A Julius

    Gepubliceerd: 11-9-2023

  10. #69: Great Expectations

    Gepubliceerd: 7-9-2023

  11. #68: Arnold's Comeback

    Gepubliceerd: 4-9-2023

  12. #67: The Supplement Label Lie

    Gepubliceerd: 24-8-2023

  13. #66: How To Win Every Competition

    Gepubliceerd: 21-8-2023

  14. #65: Outsmart Sleep Deprivation

    Gepubliceerd: 17-8-2023

  15. #64: The Social Network That Boosts Happiness and Longevity

    Gepubliceerd: 16-8-2023

  16. #63: Social jetlag, a new preworkout, and a surprising immune-booster

    Gepubliceerd: 15-8-2023

  17. #62: Arnold's Motivation Secret

    Gepubliceerd: 14-8-2023

  18. #61: The Food That Fights Diabetes

    Gepubliceerd: 10-8-2023

  19. #60: Was Everyone Wrong About Pasta?

    Gepubliceerd: 8-8-2023

  20. #59: Arnold's Battle With Dyslexia

    Gepubliceerd: 8-8-2023

7 / 10

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Visit the podcast's native language site