130 Afleveringen

  1. 27 Rituals to Replace Habits

    Gepubliceerd: 8-12-2023
  2. 26 Professional AuDHD Challenges & Strengths with Matt

    Gepubliceerd: 1-12-2023
  3. 25 The Power of Honest Gratitude

    Gepubliceerd: 23-11-2023
  4. 24 Redefining Creative Success with Chris Hale

    Gepubliceerd: 17-11-2023
  5. 23 You Are Not a Burden

    Gepubliceerd: 8-11-2023
  6. 22 The Trouble With Because

    Gepubliceerd: 3-11-2023
  7. 21 Feeling Safe in a Neurodivergent Body with Linda Thai

    Gepubliceerd: 27-10-2023
  8. 20 Poverty is Not Your Fault!

    Gepubliceerd: 20-10-2023
  9. 19 Safe Therapy for Neurodivergent People with Danielle Aubin

    Gepubliceerd: 13-10-2023
  10. 18 Please Stop Optimizing

    Gepubliceerd: 6-10-2023
  11. Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

    Gepubliceerd: 29-9-2023
  12. 17 Task Bracelets for Executive Function

    Gepubliceerd: 27-9-2023
  13. 16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

    Gepubliceerd: 22-9-2023
  14. 15 How Feelings Work

    Gepubliceerd: 15-9-2023
  15. 14 Formula for Feeling Better with Michael Ruffin

    Gepubliceerd: 8-9-2023
  16. 13 Autistic Meltdowns & Shutdowns

    Gepubliceerd: 2-9-2023
  17. 12 Mental Health For AuDHDers with Jes Diverges

    Gepubliceerd: 25-8-2023
  18. 11 Your Core Self-Care Need

    Gepubliceerd: 18-8-2023
  19. 10 Money & Surviving Capitalism

    Gepubliceerd: 11-8-2023
  20. 09 Asking the Right Questions

    Gepubliceerd: 4-8-2023

6 / 7

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site