734 Afleveringen

  1. Practice Note: Freeing the Bird

    Gepubliceerd: 22-1-2025
  2. Dharmette: Samadhi (13) Steady with Breathing

    Gepubliceerd: 22-1-2025
  3. Guided Meditation: Steadiness

    Gepubliceerd: 22-1-2025
  4. Dharmette: Samadhi (12) Settling Through Counting

    Gepubliceerd: 21-1-2025
  5. Guided Meditation: Settling

    Gepubliceerd: 21-1-2025
  6. The Complexity of Simplicity

    Gepubliceerd: 21-1-2025
  7. Dharmette: Samadhi (11) Simplicity Through Counting Breaths

    Gepubliceerd: 20-1-2025
  8. Guided Meditation: Counting Breath

    Gepubliceerd: 20-1-2025
  9. I Walk in Refuge with the Buddha

    Gepubliceerd: 19-1-2025
  10. Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness

    Gepubliceerd: 17-1-2025
  11. Guided Meditation: Light Awareness

    Gepubliceerd: 17-1-2025
  12. Dharmette: Samadhi (9) Recognizing Self-Made LImitations

    Gepubliceerd: 16-1-2025
  13. Guided Meditation: Settling into the Whole Body

    Gepubliceerd: 16-1-2025
  14. Dharmette: Unsustainable Trajectories & Love

    Gepubliceerd: 16-1-2025
  15. Guided Meditation: Grounding and Opening

    Gepubliceerd: 16-1-2025
  16. Being a Human Buddha

    Gepubliceerd: 15-1-2025
  17. Letting All Things relax

    Gepubliceerd: 15-1-2025
  18. Dhamette: Samadhi (8) Learning from Tension

    Gepubliceerd: 15-1-2025
  19. Guided Meditation: Relaxing

    Gepubliceerd: 15-1-2025
  20. Dharmette: Samadhi (7) Studying the Quality of the Mind

    Gepubliceerd: 14-1-2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Visit the podcast's native language site